Featured Reflections • 精選省思
Highlights from the Journey • 旅程精選
A Little Slow
It is okay to slow down.
It is okay if today is not a day for trying to do more.
A Different Kind of Bucket List
Life can be incredibly fragile, but also incredibly beautiful. Maybe the most meaningful bucket list is simply a reminder to notice this life while it is still happening.
Close and Far
Instead of asking, “Why am I still like this?” we can simply notice: Oh, this is here again. What is happening right now? What can I learn from this?
Just Give It a Try
When I think back, meditation has been one of the most powerful things I have quietly done for myself. Sometimes a thought is just a thought. An emotion can be strong without becoming everything. Uncertainty can be here, and somehow…
Still Here, Still Changing
Maybe, we do not always need to understand every change while it is happening.
Sometimes it is enough to notice that life has moved again.
The Wisdom of Knowing
Going deeper does not always mean going further. Perhaps wisdom is also knowing what truly fits this moment, when to move forward, and when to simply stay with what is already here.
If a man knows not to which port he sails, no wind is favorable.








