by Nume | Oct 4, 2026 | Blog, Health, Me time, Nature power, Self Awake, Year 2026, 中文
It is okay to slow down. It is okay if today is not a day for trying to do more. It is okay not to push, not to force, and not to turn every quiet moment into something that needs to be accomplished. Sometimes, we can simply be here. Notice the sunlight coming through...
by Nume | Sep 27, 2026 | Baby, Baby Wisdom, Blog, Colon Cancer, Health, Honesty-Justice-Law, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
Most bucket lists are filled with places. See the Northern Lights. Visit Paris. Climb a mountain. Swim somewhere impossibly blue. There is nothing wrong with any of these. There are still many places in this world I would love to see too. But lately, I have been...
by Nume | Sep 20, 2026 | Blog, Me time, Memory, Self Awake, Year 2026, 中文
After more than twenty years of living with English, it has become part of who I am, yet somehow, there are still moments when it feels both close and far. It is close because English has become part of everyday life. I work in it, write in it, joke in it, and use it...
by Nume | Sep 13, 2026 | Blog, Colon Cancer, Health, Kaiser Permanente Moanalua Medical Center, Me time, Memory, Self Awake, Year 2026, 中文
A Small Offering Beyond Ourselves Autré began during a time when life felt very uncertain.Hubby was going through difficult treatments, and much of our energy was simply focused on getting through each day. There was no big dream behind it, no grand plan, and...
by Nume | Sep 4, 2026 | Baby Wisdom, Blog, Health, Honesty-Justice-Law, IVF, Me time, Memory, Nature power, Pregnancy Journey, Self Awake, Year 2026, 中文
Again and again, I keep coming back to one very simple reminder about meditation: practice it, do it, and simply give it a try. Sometimes meditation can sound very complicated. There are so many teachings, beautiful words, philosophy, science, and different ways to...
by Nume | Aug 31, 2026 | Blog, Me time, Nature power, Self Awake, Year 2026, 中文
Sometimes change is so quiet that we do not notice how and when it happens. For instance, it can be opening a drawer and finding a shirt that no longer fits. Or looking at an old photo, found that we are not how we used to remember ourselves.And maybe, suddenly...
