by Nume | Oct 4, 2026 | Blog, Health, Me time, Nature power, Self Awake, Year 2026, 中文
It is okay to slow down. It is okay if today is not a day for trying to do more. It is okay not to push, not to force, and not to turn every quiet moment into something that needs to be accomplished. Sometimes, we can simply be here. Notice the sunlight coming through...
by Nume | Sep 27, 2026 | Baby, Baby Wisdom, Blog, Colon Cancer, Health, Honesty-Justice-Law, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
Most bucket lists are filled with places. See the Northern Lights. Visit Paris. Climb a mountain. Swim somewhere impossibly blue. There is nothing wrong with any of these. There are still many places in this world I would love to see too. But lately, I have been...
by Nume | Sep 13, 2026 | Blog, Colon Cancer, Health, Kaiser Permanente Moanalua Medical Center, Me time, Memory, Self Awake, Year 2026, 中文
A Small Offering Beyond Ourselves Autré began during a time when life felt very uncertain.Hubby was going through difficult treatments, and much of our energy was simply focused on getting through each day. There was no big dream behind it, no grand plan, and...
by Nume | Sep 4, 2026 | Baby Wisdom, Blog, Health, Honesty-Justice-Law, IVF, Me time, Memory, Nature power, Pregnancy Journey, Self Awake, Year 2026, 中文
Again and again, I keep coming back to one very simple reminder about meditation: practice it, do it, and simply give it a try. Sometimes meditation can sound very complicated. There are so many teachings, beautiful words, philosophy, science, and different ways to...
by Nume | Aug 20, 2026 | Baby Wisdom, Blog, Health, Honesty-Justice-Law, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
When we are on a path of learning and growing, it can feel very natural to ask, “What is next?” There is always another course, another teaching, another experience, another doorway waiting somewhere ahead. Curiosity can be beautiful. It can lead us into places we...
by Nume | Jul 27, 2026 | Baby Wisdom, Blog, Health, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
一旦真正感受過那份平靜，心裡就像多了一張小小的地圖。即使後來又被生活帶遠了，我們還是會知道，那條回去的路一直都在，也可以一次又一次，慢慢地走回來。 Stillness does not always arrive when life becomes quiet. Sometimes, it appears in the middle of an ordinary day, perhaps while looking out a window, listening to the rain, walking under the...
