by Nume | Oct 4, 2026 | Blog, Health, Me time, Nature power, Self Awake, Year 2026, 中文
It is okay to slow down. It is okay if today is not a day for trying to do more. It is okay not to push, not to force, and not to turn every quiet moment into something that needs to be accomplished. Sometimes, we can simply be here. Notice the sunlight coming through...
by Nume | Sep 27, 2026 | Baby, Baby Wisdom, Blog, Colon Cancer, Health, Honesty-Justice-Law, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
Most bucket lists are filled with places. See the Northern Lights. Visit Paris. Climb a mountain. Swim somewhere impossibly blue. There is nothing wrong with any of these. There are still many places in this world I would love to see too. But lately, I have been...
by Nume | Sep 4, 2026 | Baby Wisdom, Blog, Health, Honesty-Justice-Law, IVF, Me time, Memory, Nature power, Pregnancy Journey, Self Awake, Year 2026, 中文
Again and again, I keep coming back to one very simple reminder about meditation: practice it, do it, and simply give it a try. Sometimes meditation can sound very complicated. There are so many teachings, beautiful words, philosophy, science, and different ways to...
by Nume | Aug 31, 2026 | Blog, Me time, Nature power, Self Awake, Year 2026, 中文
Sometimes change is so quiet that we do not notice how and when it happens. For instance, it can be opening a drawer and finding a shirt that no longer fits. Or looking at an old photo, found that we are not how we used to remember ourselves.And maybe, suddenly...
by Nume | Aug 20, 2026 | Baby Wisdom, Blog, Health, Honesty-Justice-Law, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
When we are on a path of learning and growing, it can feel very natural to ask, “What is next?” There is always another course, another teaching, another experience, another doorway waiting somewhere ahead. Curiosity can be beautiful. It can lead us into places we...
by Nume | Aug 9, 2026 | Baby, Baby Wisdom, Blog, Honesty-Justice-Law, Me time, Nature power, Self Awake, Year 2026, 中文
近日，我常常想到一句話：允許一切發生。 這句話聽起來很平靜，甚至有一點像什麼都接受，有一點算了，就這樣吧的感受。但慢慢練習之後，我覺得「允許」其實並不是消極，也不是要求自己對所有事情都沒有感覺。相反地，它更像是在事情發生之後，先讓自己看清楚眼前的事實，不急著抗拒，也不急著加上太多解釋。 前一陣子，有朋友剛搬到夏威夷。知道他們人生正處在一個新的階段，我們自然想多幫一點忙。先生甚至特別空出幾乎一整天，開車陪他們到不同的地方處理事情。對我們來說，那只是一份很自然的心意。能幫忙的時候，就幫一點。...
