by Nume | Mar 21, 2026 | Baby Wisdom, Blog, Me time, Nature power, Self Awake, Year 2026, 中文
We live in a world that likes to define everything very quickly. This is good. That is bad.This should have happened. That should not have happened. Somewhere along the way, I slowly stepped outside of that habit. I cannot say exactly when. Life just kept teaching me...
by Nume | Mar 11, 2026 | Blog, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
Not everything in life unfolds the way we hoped.There are times when things fall apart, when effort does not lead where we expected, and when the weight we carry feels heavier than we can explain. In those moments, it is easy to believe that failure means something is...
by Nume | Mar 10, 2026 | Blog, Me time, Nature power, Self Awake, Year 2026, 中文
Recently, I have been learning a little about some of the ideas and teachings of Stoicism. The more I reflect on them, the more I am surprised by how many echoes I can feel with what I have been learning through meditation practice and teaching.They come from very...
by Nume | Mar 2, 2026 | Blog, Nature power, Self Awake, Year 2026, 中文
There was a time when Foofu.net was my small corner of the internet. It was not a business plan. It was not a brand strategy.It was a quiet place I built while walking through some of the hardest seasons of my life. Foofu began as a form of emotional survival.As my...
by Nume | Nov 20, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
最近的我一直在思考，自己在靈性成長的道路上走到哪一個階段，也想了解下一步真正想前往的方向。在日常的小片刻裡，慢慢發現內心其實已經在給答案。那個「停一下」的空間，常常是在靜心練習裡培養出來的。當能夠看到觸發與反應之間的那一點點空隙時，心就會更誠實，也更柔軟。或許方向不需要一次想得很清楚，只要願意慢慢走，答案就會在前面的路上自然浮現。 Something subtle became noticeable this week. A moment of tension arose during a work conversation,...
by Nume | Oct 31, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
雙彩虹出現時，心裡升起一種安穩的感覺。彷彿天空在輕輕對我說，一切都在自然的節奏中慢慢展開，不必著急。當我們不緊抓想法、也不對抗情緒時，內在的溫暖與慈愛會慢慢浮現。願我們每天都用柔軟的心看世界，也讓世界回以同樣的溫柔。 🌈 This morning, a double rainbow appeared in the sky, quiet and bright like a gentle gift. Its colors stretched open across the blue, soft yet unmistakably...
