by Nume | Mar 11, 2026 | Blog, Me time, Memory, Nature power, Self Awake, Year 2026, 中文
Not everything in life unfolds the way we hoped.There are times when things fall apart, when effort does not lead where we expected, and when the weight we carry feels heavier than we can explain. In those moments, it is easy to believe that failure means something is...
by Nume | Mar 10, 2026 | Blog, Me time, Nature power, Self Awake, Year 2026, 中文
Recently, I have been learning a little about some of the ideas and teachings of Stoicism. The more I reflect on them, the more I am surprised by how many echoes I can feel with what I have been learning through meditation practice and teaching.They come from very...
by Nume | Mar 2, 2026 | Blog, Nature power, Self Awake, Year 2026, 中文
There was a time when Foofu.net was my small corner of the internet. It was not a business plan. It was not a brand strategy.It was a quiet place I built while walking through some of the hardest seasons of my life. Foofu began as a form of emotional survival.As my...
by Nume | Nov 20, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
最近的我一直在思考，自己在靈性成長的道路上走到哪一個階段，也想了解下一步真正想前往的方向。在日常的小片刻裡，慢慢發現內心其實已經在給答案。那個「停一下」的空間，常常是在靜心練習裡培養出來的。當能夠看到觸發與反應之間的那一點點空隙時，心就會更誠實，也更柔軟。或許方向不需要一次想得很清楚，只要願意慢慢走，答案就會在前面的路上自然浮現。 Something subtle became noticeable this week. A moment of tension arose during a work conversation,...
by Nume | Nov 3, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025
This afternoon, I made a warm cup of tea.Nothing special, no grand practice, just a quiet moment.As the steam rose, the world seemed to slow down a little.Sunlight touched the window and rested on the cup. It felt like a small reminder that gentle moments do not...
